How Fasting plays a role in detoxification
Our body starts to heal naturally when we fast. Often people feel nauseated when they are sick, which means our body naturally want us to stop eating while it heals. This is because body needs energy to heal the disease instead of digesting the food. This whole process is natural.
Science behind fasting
Two main things happen while fasting:
- Body adjust its hormone levels to utilize the stored fat,
- Initiate cellular repair and change the gene expression.
Wetest 